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Energy Practices

Energy practice is work with attention, breath and inner sensations, aimed at harmonizing the state of the body and feelings. It is meant for finding inner support, disidentifying from fear and opening the inner light — a state of clarity, fullness and quiet joy. The series includes: - 6 energy practices in audio format access: 1 month The recordings are in Russian.

Note

Please note: the podcasts and energy practices were recorded outside a professional recording studio. The audio may contain sounds of nature and ambient background noise. These are part of a live recording and do not affect the intelligibility of speech or the perception of the information conveyed.

6 practices · 2 h 16 min · audio

Price

$27

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